Today I weighed myself and I didn’t like what I got!!!!
So, I began my day walking for about one hour.
I want to change my life style and my days because I must do some exercise, drink one bottle of water and eat a balanced diet.
I have a friend who is nutricionist and she is going to make me a diet plan
After I’m going to translate and put it here.
So, I began my day walking for about one hour.
I want to change my life style and my days because I must do some exercise, drink one bottle of water and eat a balanced diet.
I have a friend who is nutricionist and she is going to make me a diet plan
After I’m going to translate and put it here.
Have I nice day
1 comentário:
All right, Miduxa. I'll be waiting for your plan. Congratulations on your walk. Keep doing it.
By the way:
a friend who is a nutritionist
After that I'm going to translate it and... (or: "And then I'll translate it and...)
Have a nice day.
JL
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